Ingredients For the cake 300ml coconut milk 1 tbsp apple cider vinegar 1 tsp vanilla essence 150g olive oil spread (you can use any spread e.g. sunflower) 3 tbsp sweet freedom chocolate sauce (you can use maple/agave syrup instead) 320g plain flour 180g caster sugar 4 tbsp cocoa powder 2 tsp baking powder 1 tsp … Continue reading Chocolate birthday cake pops
Ingredients 200g oats 40g vanilla protein powder (Free Soul) 1 tsp cinnamon 15g chia seeds 30g mixed seeds 20g coconut oil 100g maple syrup 80g apricots Method Preheat the oven to 180 and line a baking tray with some baking paper In a bowl, combine the oats, protein, cinnamon and seeds Combine the maple syrup … Continue reading Dried Fruit Protein Granola
Serves: 2 Ingredients 150g pasta 1 tbsp olive oil 3 garlic cloves, minced 2 small red onions, chopped 2 handfuls of spinach, washed 2 handfuls of kale, washed 1 cup of frozen peas, covered with boiling water to defrost 500g alpro vegan Greek yogurt 1 tbsp nutritional yeast 1 tsp garlic powder (optional) Salt & … Continue reading Creamy Yogurt Pasta
This is a great one to serve at a bbq and can be thrown together in a matter of minutes! Ingredients 2 carrots, grated 1/3 of a red cabbage, thinly sliced 3 spring onions, sliced 5 radish, sliced 2 apples, sliced Dressing 1 tsp mustard 2 tbsp vegan mayonnaise 1 tsp Apple cider vinegar 1 … Continue reading Summer Apple Slaw
A quick and easy lunch that you don't even need a microwave for! Packed full of veggies and plant protein. The best thing is that you don't even have to use what I used.. if you'd like to add anything else; pepper, pine nuts, spring onion to name a few, add them! Serves: 4 Ingredients: … Continue reading Raw Pasta Salad
We all know how much I love banana bread... and these are no exception. If you're tight for time or want an easy grab and go snack, these little muffins are great. The addition of the nuts adds a crunchy texture, but you can also add in other things such as chocolate chips, raisins or … Continue reading Vegan Banana Nut Muffins
Since I've been travelling around Asia, I've pretty much been living off noodles. In Bangkok I was having at least one pad Thai every day. Now I'm up in the north, I've been trying something called Khao Soi. It's like a curried noodle soup and is amazing! Although this recipe doesn't exactly replicate what I've … Continue reading Miso Tofu Stir Fried Noodles
I'm very new to tempeh, in-fact, this was my second time trying it, however I LOVE it. It's so easy to cook and the texture is my favourite. I made this quick salad before I had to pop out yesterday and although I wasn't intending on sharing this recipe - it's too good not to! … Continue reading BBQ Jerk Tempeh
A deliciously easy recipe packed full of exciting flavours! Serve with cous cous, rice or pitta breads, a zesty salad and your favourite dip for a delicious and well balanced meal! Servings: 2 (small) - 4 (mains) Ingredients 400g meatless farm mince 20g zhoug paste 1 red chilli, finely chopped 1 large onion, finely chopped … Continue reading Vegan Kofta Kebabs
