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Bonnie Brazil

Plant based recipe blog

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Tag: seeds

Dried Fruit Protein Granola

October 26, 2019Leave a comment

Ingredients 200g oats 40g vanilla protein powder (Free Soul) 1 tsp cinnamon 15g chia seeds 30g mixed seeds 20g coconut oil 100g maple syrup 80g apricots Method Preheat the oven to 180 and line a baking tray with some baking paper In a bowl, combine the oats, protein, cinnamon and seeds Combine the maple syrup … Continue reading Dried Fruit Protein Granola

Heady & Herby Savoury Muffins

November 19, 2018Leave a comment

I've mentioned how much I love cooking with chickpea (gram/besan) flour in the past. It's not only packed with protein, but it's easily digestible and gluten free. You can often find it in the world food section of the supermarket and price-wise is in the same range as regular flour. Serves: 6 Ingredients: 3/4 cup gram … Continue reading Heady & Herby Savoury Muffins

Easy Chia Jam

November 16, 2018December 24, 2018Leave a comment

This is the easiest jam you'll ever make! The best thing is that it's sweetened with the natural sugars from the berries and no other sweetners are needed! Goes great with yogurt, on toast, with oats or pancakes or straight out the jar. Enjoy 🙂 Ingredients: 1 cup berries of your choice (I used 1/2 … Continue reading Easy Chia Jam

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About me

Hi everyone and welcome to my blog! Here you will find tasty plant based recipes that range from sweet treats to one pot wonders to creamy pasta dishes. A little bit about me: I’m a final year medical student and I also have an iBSc in Human Nutrition & Metabolism.

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SKITTLES FUDGE - if you have a sweet tooth like me, then you have to try this recipe. It’s one I made for @foodtryb a while back and I’m surprised it’s taken me this long to share it! It’s so easy and moorish and is completely vegan (yes, skittles are vegan)! 😍
When it comes to toast… are you Team Sweet 🍭 or Team Savoury 🥑? I would say I’m more of a sweet gal (I prefer my avo on bagels 😉).
Long time no post but I’M BACK! 🎉
It’s Fri-yay… and guess who’s working 12.5 hour shifts up until Sunday?
There’s something about bank holiday that makes me want to get into the kitchen and bake! I have a huge backlog of recipes that I haven’t got around to posting - here’s one I made a year ago!!
VEGAN TEPSI KEBAB 🥙

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Recent Posts: Bonnie Brazil

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