Ingredients 200g oats 40g vanilla protein powder (Free Soul) 1 tsp cinnamon 15g chia seeds 30g mixed seeds 20g coconut oil 100g maple syrup 80g apricots Method Preheat the oven to 180 and line a baking tray with some baking paper In a bowl, combine the oats, protein, cinnamon and seeds Combine the maple syrup … Continue reading Dried Fruit Protein Granola
I've mentioned how much I love cooking with chickpea (gram/besan) flour in the past. It's not only packed with protein, but it's easily digestible and gluten free. You can often find it in the world food section of the supermarket and price-wise is in the same range as regular flour. Serves: 6 Ingredients: 3/4 cup gram … Continue reading Heady & Herby Savoury Muffins
This is the easiest jam you'll ever make! The best thing is that it's sweetened with the natural sugars from the berries and no other sweetners are needed! Goes great with yogurt, on toast, with oats or pancakes or straight out the jar. Enjoy 🙂 Ingredients: 1 cup berries of your choice (I used 1/2 … Continue reading Easy Chia Jam
Bonnie Brazil 
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