I've started this new thing recently where I aim to eat at least 30 different plant varieties a week. That includes rice, seeds, oats, fruit, veg.. and well, anything that comes from a plant. This recipe is a great one to add variety, in terms of both plants and colour. It also tastes incredible, requires … Continue reading Plant-Packed Quinoa Salad
I always find that most of my salad recipes turn out pretty damn special when I make them in a rush. That also means they're quick and easy to make. This one is packed with raw veggies so is nutritious as well as delicious! Servings: 1 Ingredients 100g pasta, cooked according to instructions 1/2 avocado … Continue reading Avocado-mayo Pasta Salad
However much I enjoy I carb heavy meal, sometimes I just cannot resist a fresh and fruity salad. Not only is this extremely quick and easy to put together, the croutons can be made in advance and stored in zip lock bag and can be added to other salads too. I made this for myself … Continue reading Goats cheese and papaya salad
You can use whatever root vegetables you have for this salad; carrots, turnip, swede or beetroots plus sweet potato too! It is hearty, healthy and a great way enjoy your vegetables over the chilly winter months! Serves: 2 Ingredients: 1/2 a kohlrabi, cut into chunks 1/4 a squash, cut into chunks 2 parsnips, sliced 2 tbsp … Continue reading Root Vegetable Salad with Squash and Spring Greens
I made this as a quick lunch before I had to dash out of the door again. The spelt I used was already pre-cooked so this only took me 8 minutes to make! You can also use brown rice, pearly barley, giant cous cous, quinoa or bulgar wheat Serves: 1 Ingredients: 80g cooked barley (I used … Continue reading Speedy Spelt Salad
I made this as a quick festive post-workout lunch and it is so amazing that it will definitely be a featuring in my christmas dinner this year (minus the quinoa)! I have another packet of sprouts in the fridge and I want to make this again.. but I also want to have a go at … Continue reading Maple Roasted Sprouts with Balsamic Onion, Cranberries & Chestnuts
I had a few new and unique veggies in my OddBox this week so decided to roast them to make this delicious warm comforting puy lentil salad. I love roasting root vegetables, and it is such a great way to get your veggies in during winter. Sprinkle over a little feta and you're good to go! … Continue reading Warm Puy Lentil Seasonal Veg Salad
Ingredients 2 tsp olive oil 1/2 pumpkin, cut into cubes 1 tsp Nudespice Heady & Herby 1 can chickpeas, drianed 1 tsp Nudespice Sweet & Smoky 1/4 cucumber, deseeded and sliced 8 cherry tomatoes, halved 1 red onion, finely diced 1 small handful fresh parsley, finely sliced Optional: toasted pumpkin seeds and pomegranate to top … Continue reading Chickpea & Pumpkin Salad with Falafels
There are a few components to this meal prep - it may seem daunting but it is actually much easier than you'd think. You can mix & match this recipe so I seperated each part so it will be easy to refer back to. If you see ingredients you don't have - either message me … Continue reading Quinoa, Tofu & Cauliflower Meal Prep – Vegan
Everyone knows how obsessed I am with eating the rainbow. Not only is it aesthetically pleasing, it means you're getting in lots of goodness in terms of nutrients too. You can add chicken/tofu to this recipe to up the protein if you wish. I opted to keep it veggie and added pumpkin seeds instead. Serves: … Continue reading Sweet Potato Pancakes with a Corn Salad Meal Prep
