Delicious, crunchy peanut butter clusters with chewy protein bar pieces - this granola is bound to impress most people! Ingredients 100g peanut butter 20g coconut butter 30g coconut honey (or maple syrup, agave etc) 30g rice krispies 150g oats 1 Barebells salty peanut protein bar, cut into small chunks Method Preheat the oven to … Continue reading Peanut Butter Rice Krispy Protein Granola
I'm very lucky as there are quite a few market stands/shops selling fruits and vegetables at extremely friendly prices. I picked up 2 plantains for £0.50 which is so so cheap, I'm definitely going to go back! I fried them in a little coconut oil and served with a simple black bean salad, kale and avocado. … Continue reading Fried Plantain and Black Bean Salad
This is a recipe I've had in mind for a while but never quite got round to making. It's one of those ones I thought up whilst I was in bed and couldn't fall asleep. I find I'm always the most creative when I'm trying to sleep.. anyone else? Servings: 6 Ingredients Filling 1 tin rhubarb … Continue reading Rhubarb and Black Cherry Rice Krispy Crumble
Another French toast recipe coming to you as I just can't get enough! This time I added protein powder for extra flavour and extra protein (duhhh). Servings: 1 Ingredients: 2 Warburtons thins (4 slices in total) 3 tbsp Aquafaba 4 tbsp soya milk 15g Free soul sistas vegan vanilla protein Pinch of cinnamon Spray oil … Continue reading Vegan Protein French Toast
These waffles are loaded with the goods. Not only are they the best tasting waffles I've ever made, they contain over 45g of protein which is satiating - keeping you fuller for longer! You can top with anything you wish.. I used coconut yogurt, warmed frozen blueberries, pumpkin seeds and coconut nectar honey. You can … Continue reading Protein Waffles
I didn't realise I was missing this from my life until I made it. Even typing this recipe up now and having eaten it only a few hours ago, I am craving all over again. This is definitely going to become a breakfast favourite of mine. It's great for when you're craving pancakes/waffles but you … Continue reading Vegan French Toast
This pasta is easy to whip up and the sauce stores well in a jar in the fridge! It makes a quick, easy weekday meal and you can pack with all the veggies you like! Servings: 2 Ingredients 2 sweet red peppers Spray oil 150g pasta (I used red lentil penne) 1 large brown onion, … Continue reading Roasted Sweet Red Pepper Pasta
Pancake day is fast approaching so obviously I'm jumping on here to share my all time favourite pancake recipe with you all. All you need is a blender and a pan and you're good to go! These silky smooth pancakes can be stacked up high with your favourite toppings. Give them a go and tag … Continue reading Spelt Protein Pancakes
I made this as a quick post-gym meal and had absolutely no intention of turning it into a recipe. However it was so quick, easy, delicious and filling that it is way too good not to share! Servings: 1 Ingredients 1 block (Approx 280g) tofu, drained 15g cornflour 1 tbsp grated ginger 2 garlic cloves, minced … Continue reading Easy Peasy Tofu & Cauliflower Rice
