Ingredients 200g oats 40g vanilla protein powder (Free Soul) 1 tsp cinnamon 15g chia seeds 30g mixed seeds 20g coconut oil 100g maple syrup 80g apricots Method Preheat the oven to 180 and line a baking tray with some baking paper In a bowl, combine the oats, protein, cinnamon and seeds Combine the maple syrup … Continue reading Dried Fruit Protein Granola
There are so many great recipes for bliss balls floating around the internet nowadays - and rightly so! They're easy to make, a great little energy booster and you can flavour them however you like! I thought I would share the recipe to these as I really enjoyed them and they weren't too heavy either! … Continue reading Coconut and Pistacho Bliss Balls
Serves: 2 Ingredients 150g pasta 1 tbsp olive oil 3 garlic cloves, minced 2 small red onions, chopped 2 handfuls of spinach, washed 2 handfuls of kale, washed 1 cup of frozen peas, covered with boiling water to defrost 500g alpro vegan Greek yogurt 1 tbsp nutritional yeast 1 tsp garlic powder (optional) Salt & … Continue reading Creamy Yogurt Pasta
Since I've been travelling around Asia, I've pretty much been living off noodles. In Bangkok I was having at least one pad Thai every day. Now I'm up in the north, I've been trying something called Khao Soi. It's like a curried noodle soup and is amazing! Although this recipe doesn't exactly replicate what I've … Continue reading Miso Tofu Stir Fried Noodles
The sun's coming out which means BBQ season is here. If you like cheese and burgers, you've got to try these! They make a perfect main and will give meat eaters FOMO! Ingredients: 1 400g tin black beans 1 small onion, roughly chopped 35g oats 1 tsp garlic powder 1 tsp paprika 1 tsp italian … Continue reading Cheese-Stuffed Black Bean Burgers
Delicious, crunchy peanut butter clusters with chewy protein bar pieces - this granola is bound to impress most people! Ingredients 100g peanut butter 20g coconut butter 30g coconut honey (or maple syrup, agave etc) 30g rice krispies 150g oats 1 Barebells salty peanut protein bar, cut into small chunks Method Preheat the oven to … Continue reading Peanut Butter Rice Krispy Protein Granola
I'm very lucky as there are quite a few market stands/shops selling fruits and vegetables at extremely friendly prices. I picked up 2 plantains for £0.50 which is so so cheap, I'm definitely going to go back! I fried them in a little coconut oil and served with a simple black bean salad, kale and avocado. … Continue reading Fried Plantain and Black Bean Salad
This is a recipe I've had in mind for a while but never quite got round to making. It's one of those ones I thought up whilst I was in bed and couldn't fall asleep. I find I'm always the most creative when I'm trying to sleep.. anyone else? Servings: 6 Ingredients Filling 1 tin rhubarb … Continue reading Rhubarb and Black Cherry Rice Krispy Crumble
Another French toast recipe coming to you as I just can't get enough! This time I added protein powder for extra flavour and extra protein (duhhh). Servings: 1 Ingredients: 2 Warburtons thins (4 slices in total) 3 tbsp Aquafaba 4 tbsp soya milk 15g Free soul sistas vegan vanilla protein Pinch of cinnamon Spray oil … Continue reading Vegan Protein French Toast
