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Bonnie Brazil

Plant based recipe blog

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Tag: pasta sauce

Creamy Swedish Ikea style gravy *VEGAN*

September 13, 2020October 31, 2020Leave a comment

I love this gravy so much! It’s great served with vegan meatballs and potatoes, but also can be stirred into pasta for a creamy delicious sauce! Ingredients 2 tbsp vegan butter3 tbsp plain flour 400ml vegetable stock 200ml vegan cream1 tsp Dijon mustard1 tbsp soy sauceParsley to taste Method Melt the butter in a pan … Continue reading Creamy Swedish Ikea style gravy *VEGAN*

Plant Packed Pesto Sauce – VEGAN OPTION

September 23, 2018November 13, 2018Leave a comment

If you find it difficult to get in your greens, this is a great recipe to try out. It's my healthy, plant packed twist on pesto sauce that can also easily be made vegan my swapping the yogurt for a vegan alternative, which is available in pretty much any supermarket you go into nowadays. I … Continue reading Plant Packed Pesto Sauce – VEGAN OPTION

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About me

Hi everyone and welcome to my blog! Here you will find tasty plant based recipes that range from sweet treats to one pot wonders to creamy pasta dishes. A little bit about me: I’m a final year medical student and I also have an iBSc in Human Nutrition & Metabolism.

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#ad Would you believe me if I told you that this entire meal was made from ‘reduced’ food that would’ve otherwise been thrown out?? Well it’s true!!
Just because something is familiar doesn’t mean it’s safe. And just because something feels safe, doesn’t mean it’s good for you ✨
Double chocolate oats with berries, peanut butter, yogurt, chocolate sauce and chocolate chunks. That’s a lot of chocolate 🍫. Who wants to bring me a bowl? 😍
Happy pancake day my friends! I would be lying if I said I’m good at making pancakes so I’m not going to put a recipe here... use someone else’s instead 😂. Hope you all have a flipping great day and I hope you like the recycled photo from last year 🥰🥞😋❤️💕
Today I took over @squeakybeanveg Instagram account. Check out their profile for the recipe to these squeaky flatbreads and you can find a cook along with me on their stories too!!! 🙈💚😋
Here’s a little throwback to this delicious pesto gnocchi bake I made in partnership with @sacla_uk. It’s SO good!!

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