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Bonnie Brazil

Plant based recipe blog

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Tag: high protein

Scrambled Tofu on Rye – Vegan

October 5, 2018October 5, 2018Leave a comment

I tried this for the first time a few days ago and I'm really impressed. Although it doesn't actually taste like scrambled eggs (not a bad thing - in my opinion it's even better), the texture is pretty spot on and you can control the flavour with the spices you use! Try this the next … Continue reading Scrambled Tofu on Rye – Vegan

Tuna & Red Kidney Bean Meal Prep

September 15, 2018Leave a comment

I eat this meal surprisingly often. It is best eaten at room temperature so doesn’t even need to be heated and can be prepped up to 4 days in advance. The only advice I give is to probably adjust the red onion quantity or substitute it for spring onion... especially if you don’t carry gum … Continue reading Tuna & Red Kidney Bean Meal Prep

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About me

Hi everyone and welcome to my blog! Here you will find tasty plant based recipes that range from sweet treats to one pot wonders to creamy pasta dishes. A little bit about me: I’m a final year medical student and I also have an iBSc in Human Nutrition & Metabolism.

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SKITTLES FUDGE - if you have a sweet tooth like me, then you have to try this recipe. It’s one I made for @foodtryb a while back and I’m surprised it’s taken me this long to share it! It’s so easy and moorish and is completely vegan (yes, skittles are vegan)! 😍
When it comes to toast… are you Team Sweet 🍭 or Team Savoury 🥑? I would say I’m more of a sweet gal (I prefer my avo on bagels 😉).
Long time no post but I’M BACK! 🎉
It’s Fri-yay… and guess who’s working 12.5 hour shifts up until Sunday?
There’s something about bank holiday that makes me want to get into the kitchen and bake! I have a huge backlog of recipes that I haven’t got around to posting - here’s one I made a year ago!!
VEGAN TEPSI KEBAB 🥙

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Recent Posts: Bonnie Brazil

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