What's better than a big bowl of carbs? A big bowl of garlicy tomato-y oily coated carbs, and this recipe is just that! Serves: 1 Ingredients 75g linguine Spray oil 1 garlic clove, crushed 1/2 onion, sliced 1/2 red chilli, sliced 200g cherry tomatoes 1 tbsp extra virgin olive oil Black pepper, salt and fresh … Continue reading Simple Garlic and Tomato Linguine
Ingredients 2 large sweet potatoes, peeled and diced 2 tbsp extra virgin olive oil 1 brown onion, diced 4 garlic cloves, minced 1 aubergine, diced 150g spinach 1 tbsp ground corriander 200g block of feta cheese (I use violife) 1 tbsp pine nuts 1 pack of ready rolled filo pastry Sesame seeds (optional) Additional olive … Continue reading Spinach, feta and sweet potato filo pie
Ingredients 1 packet of tofu, pressed and cut into cubes (approx 1inchx1inch in size) 4 heaped tbsp cornflour A pinch of salt to taste 4 cloves of garlic, cubed 1 tbsp ginger, minced 1.5 tbsp siracha sauce 4 tbsp soy sauce 1 tbsp rice vinegar 3 tbsp maple syrup (or agave) 1 tsp oil Spring … Continue reading Air Fried Chilli Ginger Tofu
Want a quick and easy dinner that you can also reheat for lunch the following day? Don't worry - I gotchu. Not only will your taste buds be very happy, but it is packed full of veggies! You can really play around with this recipe; carrots, broccoli, green, yellow and orange peppers will also work … Continue reading Peanut Butter Tofu Noodles
This aromatic curry is bursting with flavour. I've never used red pepper as a base for curry, but it's delicate, delicious and was as good as a takeaway! Even better is that this recipe was so easy to make, give it a go! Servings: 2 Ingredients 2 sweet red peppers Spray oil 2 medium brown … Continue reading Red Pepper Curry
Harissa in tofu scramble isn't anything I've ever seen or heard of before, and I don't quite know what posessed me to do it... but it was bloomin' amazing and I'm never going to go back now! Servings: 1 Ingredients Spray oil 1 garlic clove, minced or finely chopped 1 small red onion, sliced 1/2 red … Continue reading Harissa Tofu Scramble
Do you know what I love about one pot pasta dishes...? Less washing up and more time saved! I think it's clear to see by now that I'm a huge fan of mushroom pasta and I'm constantly looking for new recipes. This one is extremely simple yet delicious and nutritious! Make sure you're able to … Continue reading One Pot Mushroom & Spinach Pasta
If you've ever bought dried soybeans, you'd know that rehydrating them and cooking them is a very long process! I made much more than I needed because of this and decided to make a hummus style dip with the leftovers. I love this because not only does it taste amazing, it is high in protein … Continue reading Pink Soybean Hummus Dip – Vegan
This pasta is easy to whip up and the sauce stores well in a jar in the fridge! It makes a quick, easy weekday meal and you can pack with all the veggies you like! Servings: 2 Ingredients 2 sweet red peppers Spray oil 150g pasta (I used red lentil penne) 1 large brown onion, … Continue reading Roasted Sweet Red Pepper Pasta
Bonnie Brazil 
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