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Bonnie Brazil

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Tag: cinnamon

Vegan Banana Nut Muffins

August 26, 2019August 26, 2019Leave a comment

We all know how much I love banana bread... and these are no exception. If you're tight for time or want an easy grab and go snack, these little muffins are great. The addition of the nuts adds a crunchy texture, but you can also add in other things such as chocolate chips, raisins or … Continue reading Vegan Banana Nut Muffins

Banana bread bars

July 28, 2019July 28, 2019Leave a comment

I decided to switch up my banana bread and make slices instead, and I am so pleased with the result! Not only do these have a unique texture, they are great for breakfast. Top them with a little coconut yogurt and nuts and you're good to go! Ingredients 1 flax egg 3 bananas 1 tsp … Continue reading Banana bread bars

Vegan French Toast

March 20, 2019Leave a comment

I didn't realise I was missing this from my life until I made it. Even typing this recipe up now and having eaten it only a few hours ago, I am craving all over again. This is definitely going to become a breakfast favourite of mine. It's great for when you're craving pancakes/waffles but you … Continue reading Vegan French Toast

Peanut Butter & Banana Protein Shake

February 13, 2019Leave a comment

This shake has become a solid favourite of mine recently. I have a secret ingredient that I use to thicken it up to make it nice and creamy... it's frozen cauliflower! I promise that you can't taste it, it just thickens the shake and adds another veggie to your 5-a-day. Enjoy! Ingredients 60g frozen cauliflower … Continue reading Peanut Butter & Banana Protein Shake

Cranberry and Vanilla Nutty Muffins

January 3, 2019Leave a comment

I'm going to be honest with you - I've never made muffins that have risen this much. They are so soft and fluffy and I'll be lying if I said I only had one in a sitting... It looks like there's a long list of ingredients, but I promise you, the recipe isn't difficult to … Continue reading Cranberry and Vanilla Nutty Muffins

Ginger-Spice Festive Jelly Protein Pudding

December 15, 2018Leave a comment

I don't even know how to describe this dish.. I guess its a sort of protein christmas cake jelly/panna cotta, but is more dense and quite a bit harder. Just try it for yourself and you'll know exactly what I mean! Serves: 1 Ingredients: 15g ginger biscuit vegan protein blend 10g coconut sugar (1 tbsp) 210ml … Continue reading Ginger-Spice Festive Jelly Protein Pudding

Christmas Spiced Nutty Granola with Cranberries and Dark Chocolate Chips

December 13, 2018Leave a comment

This was the first time I've made granola and I am surprised I haven't made it sooner. It is one of my favourite snacks and breakfasts. I think the danger with it is that once I start eating it I can't stop! A lot of supermarket brand granolas are very high in sugars, and although … Continue reading Christmas Spiced Nutty Granola with Cranberries and Dark Chocolate Chips

Christmas Spiced Banana Loaf

December 10, 2018Leave a comment

This is Christmas in loaf-form- cranberries, cinnamon, mixed spice, dried fruits and lots of indulgence, what more could you want?! Many thanks to Whitworths for lots of the ingredients which were given to me as part of the Share The Love campaign. Many people certainly got to feel the love with this loaf and I … Continue reading Christmas Spiced Banana Loaf

Caremelised Pear and Vanilla Protein Oats

December 8, 2018Leave a comment

If you have a little extra time in the mornings to caramelise some pears with your oats, do it! I always find that when I have a comforting, filling and delicious first meal of the day, I snack less during the day and make healthier choices. I also have a massive sweet tooth, so starting … Continue reading Caremelised Pear and Vanilla Protein Oats

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About me

Hi everyone and welcome to my blog! Here you will find tasty plant based recipes that range from sweet treats to one pot wonders to creamy pasta dishes. A little bit about me: I’m a final year medical student and I also have an iBSc in Human Nutrition & Metabolism.

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SKITTLES FUDGE - if you have a sweet tooth like me, then you have to try this recipe. It’s one I made for @foodtryb a while back and I’m surprised it’s taken me this long to share it! It’s so easy and moorish and is completely vegan (yes, skittles are vegan)! 😍
When it comes to toast… are you Team Sweet 🍭 or Team Savoury 🥑? I would say I’m more of a sweet gal (I prefer my avo on bagels 😉).
Long time no post but I’M BACK! 🎉
It’s Fri-yay… and guess who’s working 12.5 hour shifts up until Sunday?
There’s something about bank holiday that makes me want to get into the kitchen and bake! I have a huge backlog of recipes that I haven’t got around to posting - here’s one I made a year ago!!
VEGAN TEPSI KEBAB 🥙

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