Another French toast recipe coming to you as I just can't get enough! This time I added protein powder for extra flavour and extra protein (duhhh). Servings: 1 Ingredients: 2 Warburtons thins (4 slices in total) 3 tbsp Aquafaba 4 tbsp soya milk 15g Free soul sistas vegan vanilla protein Pinch of cinnamon Spray oil … Continue reading Vegan Protein French Toast
These waffles are loaded with the goods. Not only are they the best tasting waffles I've ever made, they contain over 45g of protein which is satiating - keeping you fuller for longer! You can top with anything you wish.. I used coconut yogurt, warmed frozen blueberries, pumpkin seeds and coconut nectar honey. You can … Continue reading Protein Waffles
Harissa in tofu scramble isn't anything I've ever seen or heard of before, and I don't quite know what posessed me to do it... but it was bloomin' amazing and I'm never going to go back now! Servings: 1 Ingredients Spray oil 1 garlic clove, minced or finely chopped 1 small red onion, sliced 1/2 red … Continue reading Harissa Tofu Scramble
Pancake day is fast approaching so obviously I'm jumping on here to share my all time favourite pancake recipe with you all. All you need is a blender and a pan and you're good to go! These silky smooth pancakes can be stacked up high with your favourite toppings. Give them a go and tag … Continue reading Spelt Protein Pancakes
I've started this new thing recently where I aim to eat at least 30 different plant varieties a week. That includes rice, seeds, oats, fruit, veg.. and well, anything that comes from a plant. This recipe is a great one to add variety, in terms of both plants and colour. It also tastes incredible, requires … Continue reading Plant-Packed Quinoa Salad
Although I live by my buckwheat pancake recipe when it comes to pancakes, I decided to experiment with slightly different ingredients. The result? Delicious, fluffy pancakes that leave the house smelling glorious. It's hard to say which one I prefer because they are honestly so amazing. You should give them both a try 😉 Servings: 1 … Continue reading Fluffy Spelt Pancakes
For the Mexican veg mix: Spray oil (2-3 sprays) 1 small onion, sliced 1/2 green pepper, sliced then halved 5 cherry tomatoes, halved 4 chestnut mushrooms, sliced 1 tsp nude sweet & smoky spice mix Optional: vegan feta to top Method: In a pan, heat the oil over a medium flame then add the onions. … Continue reading Vegan Mexican Inspired Brunch
I am always looking for ways to add extra veg to my diet, and I find that oats are often a very good way! I usually either add beetroot, courgette or carrots however this time I decided to try something new... and a little less popular. They are delicious which is why I am sharing … Continue reading Chocolate Hazelnut Caulliflower Oats – the basics
Pitta + Pizza = Pittza As simple as that - plus this is an extremely easy recipe!! Serves: 1 Ingredients: 1 large pitta flatbread 4 falafels, cooked according to instructions 1/2 avocado, mashed 1 handful rocket I square inch violife greek-style cheese 1 tsp chilli flakes 1 tsp runny tahini Salt & pepper to taste Method: … Continue reading Easy Falafel Flatbread ‘Pittzza’
Bonnie Brazil 
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