For the Mexican veg mix: Spray oil (2-3 sprays) 1 small onion, sliced 1/2 green pepper, sliced then halved 5 cherry tomatoes, halved 4 chestnut mushrooms, sliced 1 tsp nude sweet & smoky spice mix Optional: vegan feta to top Method: In a pan, heat the oil over a medium flame then add the onions. … Continue reading Vegan Mexican Inspired Brunch
I am always looking for ways to add extra veg to my diet, and I find that oats are often a very good way! I usually either add beetroot, courgette or carrots however this time I decided to try something new... and a little less popular. They are delicious which is why I am sharing … Continue reading Chocolate Hazelnut Caulliflower Oats – the basics
Pitta + Pizza = Pittza As simple as that - plus this is an extremely easy recipe!! Serves: 1 Ingredients: 1 large pitta flatbread 4 falafels, cooked according to instructions 1/2 avocado, mashed 1 handful rocket I square inch violife greek-style cheese 1 tsp chilli flakes 1 tsp runny tahini Salt & pepper to taste Method: … Continue reading Easy Falafel Flatbread ‘Pittzza’
Sooo I am officially obsessed with pink oats! Not only are they pretty, but the pink colour comes from beetroot - so you're getting in some extra goodness too! The best thing is that the protein powder used in this is enough to add plenty of flavour and creaminess, so additional sweetners or milk isn't … Continue reading Pink Proats
I've always avoided making pancakes because I am awful at making them! They never come out perfectly round and fluffy and I find them stressful to make. HOWEVER I tried out this recipe the other day and they turned out well! Once I had the basics of the consistency and ratios down, I decided to … Continue reading Easy Buckwheat Protein Pancakes
When I first heard about savoury oats - I was very apprehensive. I forget how versatile oats are and that they don't just work well with sweet flavours. I'm keeping this recipe very simple and including only the very basics. I will add some topping suggestions at the bottom. If you fancy a change from … Continue reading Savoury Oats – the basics
Now that the mornings are getting colder and darker, curling up into bed with a giant bowl of baked oatmeal seems very appropriate. I added carrots to this recipe to increase the bulk and added protein powder to sweeten and for flavour... and for increased protein of course. Serves: 1 Ingredients: 50g oats 100ml soya … Continue reading Choco Loaded Baked Protein Oats – Vegan
I tried this for the first time a few days ago and I'm really impressed. Although it doesn't actually taste like scrambled eggs (not a bad thing - in my opinion it's even better), the texture is pretty spot on and you can control the flavour with the spices you use! Try this the next … Continue reading Scrambled Tofu on Rye – Vegan
Avocado ft spinach & eggs - what an wonderful combination! I made these a while ago and honestly, they are so versatile. You can add many other ingredients such as mushrooms, peppers and tomatoes, and they are a great way of using up left over veg. I like to add plain cottage cheese to my … Continue reading Easy Avocado Breakfast Wraps
So I've posted a garlic mushroom recipe previously, however this one is different as you will soon find out! Mushrooms are one of my favourite vegetables and I love how versetile they are. They go with rice, pizza, pasta, eggs, toast, noodles, pancakes... EVERYTHING! Ingredients: 250g chestnut mushrooms (I used organic as I am trying … Continue reading Garlicy Sauteed Mushrooms with Parsley – VEGAN
