For the Mexican veg mix: Spray oil (2-3 sprays) 1 small onion, sliced 1/2 green pepper, sliced then halved 5 cherry tomatoes, halved 4 chestnut mushrooms, sliced 1 tsp nude sweet & smoky spice mix Optional: vegan feta to top Method: In a pan, heat the oil over a medium flame then add the onions. … Continue reading Vegan Mexican Inspired Brunch
I am always looking for ways to add extra veg to my diet, and I find that oats are often a very good way! I usually either add beetroot, courgette or carrots however this time I decided to try something new... and a little less popular. They are delicious which is why I am sharing … Continue reading Chocolate Hazelnut Caulliflower Oats – the basics
Sooo I am officially obsessed with pink oats! Not only are they pretty, but the pink colour comes from beetroot - so you're getting in some extra goodness too! The best thing is that the protein powder used in this is enough to add plenty of flavour and creaminess, so additional sweetners or milk isn't … Continue reading Pink Proats
When I first heard about savoury oats - I was very apprehensive. I forget how versatile oats are and that they don't just work well with sweet flavours. I'm keeping this recipe very simple and including only the very basics. I will add some topping suggestions at the bottom. If you fancy a change from … Continue reading Savoury Oats – the basics
Now that the mornings are getting colder and darker, curling up into bed with a giant bowl of baked oatmeal seems very appropriate. I added carrots to this recipe to increase the bulk and added protein powder to sweeten and for flavour... and for increased protein of course. Serves: 1 Ingredients: 50g oats 100ml soya … Continue reading Choco Loaded Baked Protein Oats – Vegan
Avocado ft spinach & eggs - what an wonderful combination! I made these a while ago and honestly, they are so versatile. You can add many other ingredients such as mushrooms, peppers and tomatoes, and they are a great way of using up left over veg. I like to add plain cottage cheese to my … Continue reading Easy Avocado Breakfast Wraps
Yasssss I’m so excited to share the recipe for these cranberry and lemon oaty cookies. These are so easy to make and only involve a handful of ingredients which are very easy to get hold of AND best of all its all done in one bowl so MINIMAL WASHING UP!! Ingredients: 2 extra ripe bananas, … Continue reading Oaty Cranberry & Lemon Breakfast Cookies – VEGAN
If you love garlic, mushrooms and avocado - this is for you! A very cheap, easy and nutritious brunch. Ingredients: 1 piece of bread of your choice 1/2 an avocado, mashed 1/2 tsp garlic powder and salt 100g spinach 1 tsp coconut oil/ any spray oil 10 chestnut mushrooms, sliced 1 small red onion, chopped … Continue reading Garlicy Mushrooms, Avocado Toast & Sauteed Spinach – VEGAN
This recipe was made my accident. I had ran out of avocado so dug around my freezer and found some frozen peas! It was a blessing in disguise if you ask me. Ingredients: 1 slice of german rye bread 1 handful of frozen peas 1 small handful of spinach 1 sprig of mint (6-8 leaves) … Continue reading Minty Peas on Toast
