The sun's coming out which means BBQ season is here. If you like cheese and burgers, you've got to try these! They make a perfect main and will give meat eaters FOMO! Ingredients: 1 400g tin black beans 1 small onion, roughly chopped 35g oats 1 tsp garlic powder 1 tsp paprika 1 tsp italian … Continue reading Cheese-Stuffed Black Bean Burgers
Tag: black beans
Fried Plantain and Black Bean Salad
I'm very lucky as there are quite a few market stands/shops selling fruits and vegetables at extremely friendly prices. I picked up 2 plantains for £0.50 which is so so cheap, I'm definitely going to go back! I fried them in a little coconut oil and served with a simple black bean salad, kale and avocado. … Continue reading Fried Plantain and Black Bean Salad
Crispy Baked Tofu
4 ingredients is all you need to make this delicious, crispy tofu! It can be served with rice, noodles, stir-fried vegetables, plain vegetables, in a wrap, sandwhich or pitta bread - so many options! I paired mine with black bean spaghetti, roasted brussel sprouts and some fried broad beens & mushrooms - so many possibilities! … Continue reading Crispy Baked Tofu
Plant-Packed Quinoa Salad
I've started this new thing recently where I aim to eat at least 30 different plant varieties a week. That includes rice, seeds, oats, fruit, veg.. and well, anything that comes from a plant. This recipe is a great one to add variety, in terms of both plants and colour. It also tastes incredible, requires … Continue reading Plant-Packed Quinoa Salad
Chunky Black Bean Burgers with a Corn Salsa – VEGAN
I was really craving a sweetcorn salsa salad since I saw it on my Instagram newsfeed the other day, but wasn't sure what to pair it with because the salad wouldn't have been substantial enough for me post-workout. As I've mentioned on my Instagram, I'm really trying to cut down on my meat (chicken) consumption … Continue reading Chunky Black Bean Burgers with a Corn Salsa – VEGAN
Bonnie Brazil 
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