Ingredients Salad ingredients -🥗 120g cooked quinoa🥗 2 inch cucumber, diced🥗 12 cherry tomatoes, halved🥗 1 handful of parsley, chopped🥗 1 handful of mint, chopped🥗 1 aubergine, fried in a little oilDressing ingredients -🥛 100g yogurt🥛 1 tbsp tahini🥛 Juice from 1/2 lemon Method 1. Combine the salad ingredients in one bowl and set aside2. … Continue reading Aubergine Tabbouleh Salad
Ingredients 200g dark chocolate1 tsp coconut oil1/2 a tin of chickpeas (120g approx)1 tbsp maple syrup1 tsp vanilla extract1 tbsp peanut butter Method Melt the chocolate and coconut oil in a bowl and pour 1 tsp into cupcake cases (makes approx 6) and freeze to set for 10 minutesIn the meantime, combine the remaining ingredients … Continue reading Chocolate cookie dough cups
Ingredients 2 tbsp sunflower oil2 onions, diced4 cloves of garlic, minced1 red chilli, chopped2 peppers, diced3 small carrots, diced1 cup frozen peas2 cups of white rice2 tsp ground cumin2 tsp paprika1 tsp cayenne3 tsp tumeric4 cups boiling water1 vegetable stock cube3 tomato’s, choppedJuice of 1 lemon Method Heat the oil in a deep saucepan and … Continue reading Nandos style spicy rice
Ingredients 100g fresh tumeric 150g fresh ginger 3 lemons 1 tbsp coconut honey Water (this will depend on your taste preference, but I added approx 1/2 a cup) Method Wearing gloves, peel the tumeric and ginger and place in a blender. Juice the 3 lemons and add the lemon juice to the blender too. … Continue reading Ginger and tumeric shots
Ingredients 2 ripe bananas3 tbsp crunchy peanut butter150 plant based milk 2 tbsp maple syrup1 tsp vanilla extract2 tsp coffee powder (dissolved in 1-2 tbsp boiling water)170g flour30g chocolate protein powder 1 tsp baking powder1/2 tsp baking soda 1 nu cao espresso chocolate bar Method Preheat the oven to 180c and line a cupcake tin … Continue reading Banana and Coffee vegan cupcakes
This recipe is definitely in my top 5. I didn't actually plan on making it - it was the result of a random craving I had. Try out these little squares of coconutty happiness and let me know what you think! Ingredients For the base: 8 ginger biscuits 15g ginger protein powder 50g fruit syrup … Continue reading Coconut and Ginger Fudge Bars
Made with just a few ingredients, these biscuits are a perfect little pick me up and are great for some easy baking. If ya like bourbon biscuits, give these a go! Ingredients 150g oats, blitzed to a flour 60g coconut flour 40g coconut sugar 30g cocoa powder 100ml maple syrup 60g coconut oil, melted Filling … Continue reading Chocolate Bourbon Biscuits – Vegan
This was a quick lunch that I made the other day post-uni. It is such a wonderful meal, and I felt so cosy eating it! I was never really much of a risotto person but they have really grown on me this season. I topped this one off with some violife greek style cheese (it's … Continue reading Beetroot & Pea Risotto
If you have a little extra time in the mornings to caramelise some pears with your oats, do it! I always find that when I have a comforting, filling and delicious first meal of the day, I snack less during the day and make healthier choices. I also have a massive sweet tooth, so starting … Continue reading Caremelised Pear and Vanilla Protein Oats
