Ingredients 2 large sweet potatoes, peeled and diced 2 tbsp extra virgin olive oil 1 brown onion, diced 4 garlic cloves, minced 1 aubergine, diced 150g spinach 1 tbsp ground corriander 200g block of feta cheese (I use violife) 1 tbsp pine nuts 1 pack of ready rolled filo pastry Sesame seeds (optional) Additional olive … Continue reading Spinach, feta and sweet potato filo pie
This recipe has easily become one of my favourites. I love to use the curry sauce to make so many different combinations of curry - sweet potato and courgette is one of my fav but you can't beat pairing it with crispy tofu and aubergines! Ingredients For the katsu sauce 3 tbsp rapeseed oil 2 … Continue reading Vegan Katsu Curry
Ingredients 1 packet of tofu, pressed and cut into cubes (approx 1inchx1inch in size) 4 heaped tbsp cornflour A pinch of salt to taste 4 cloves of garlic, cubed 1 tbsp ginger, minced 1.5 tbsp siracha sauce 4 tbsp soy sauce 1 tbsp rice vinegar 3 tbsp maple syrup (or agave) 1 tsp oil Spring … Continue reading Air Fried Chilli Ginger Tofu
This is a vegan twist on a classic dish. I highly recommend using the vivera bacon pieces over any other brands as the flavour works perfectly! Serves: 3 Ingredients 200g wholewheat pasta 1 cup of frozen peas 1 tbsp olive oil 3 cloves of garlic, minced 1 onion, chopped 1 pack of vivavivera bacon pieces … Continue reading Vegan Carbonara
Ingredients 1 tin of chickpeas, washed and pat dry 1 tsp paprika 1 tsp cayenne pepper 1 tsp garlic powder Salt to taste 1 tbsp olive oil (if roasting) or 1 tsp (if air-frying) 2 inch piece of cucumber, chopped 5 cherry tomatoes, halved 1/2 a small red onion (use 1/4 if a large onion) … Continue reading Spicy Chickpea Salad
Serves: 2 Ingredients 150g pasta 1 tbsp olive oil 3 garlic cloves, minced 2 small red onions, chopped 2 handfuls of spinach, washed 2 handfuls of kale, washed 1 cup of frozen peas, covered with boiling water to defrost 500g alpro vegan Greek yogurt 1 tbsp nutritional yeast 1 tsp garlic powder (optional) Salt & … Continue reading Creamy Yogurt Pasta
This is a great one to serve at a bbq and can be thrown together in a matter of minutes! Ingredients 2 carrots, grated 1/3 of a red cabbage, thinly sliced 3 spring onions, sliced 5 radish, sliced 2 apples, sliced Dressing 1 tsp mustard 2 tbsp vegan mayonnaise 1 tsp Apple cider vinegar 1 … Continue reading Summer Apple Slaw
Serves: 2 Ingredients: For the pesto 3 handfuls of spinach 1/4 onion 3 garlic cloves 1 tbsp extra virgin olive oil 1 tbsp nutritional yeast For the gnocchi 1 tbsp oil 1/4 onion, chopped 1 garlic clove, crushed 200g (1 pack) baby button mushrooms, halved 100g (1 pack) asparagus, chopped into about 3/4 pieces 1 … Continue reading Asparagus, pea and mushroom pesto gnocchi
A quick and easy lunch that you don't even need a microwave for! Packed full of veggies and plant protein. The best thing is that you don't even have to use what I used.. if you'd like to add anything else; pepper, pine nuts, spring onion to name a few, add them! Serves: 4 Ingredients: … Continue reading Raw Pasta Salad
