Ingredients 200g oats 40g vanilla protein powder (Free Soul) 1 tsp cinnamon 15g chia seeds 30g mixed seeds 20g coconut oil 100g maple syrup 80g apricots Method Preheat the oven to 180 and line a baking tray with some baking paper In a bowl, combine the oats, protein, cinnamon and seeds Combine the maple syrup … Continue reading Dried Fruit Protein Granola
I decided to switch up my banana bread and make slices instead, and I am so pleased with the result! Not only do these have a unique texture, they are great for breakfast. Top them with a little coconut yogurt and nuts and you're good to go! Ingredients 1 flax egg 3 bananas 1 tsp … Continue reading Banana bread bars
Delicious, crunchy peanut butter clusters with chewy protein bar pieces - this granola is bound to impress most people! Ingredients 100g peanut butter 20g coconut butter 30g coconut honey (or maple syrup, agave etc) 30g rice krispies 150g oats 1 Barebells salty peanut protein bar, cut into small chunks Method Preheat the oven to … Continue reading Peanut Butter Rice Krispy Protein Granola
Another French toast recipe coming to you as I just can't get enough! This time I added protein powder for extra flavour and extra protein (duhhh). Servings: 1 Ingredients: 2 Warburtons thins (4 slices in total) 3 tbsp Aquafaba 4 tbsp soya milk 15g Free soul sistas vegan vanilla protein Pinch of cinnamon Spray oil … Continue reading Vegan Protein French Toast
These waffles are loaded with the goods. Not only are they the best tasting waffles I've ever made, they contain over 45g of protein which is satiating - keeping you fuller for longer! You can top with anything you wish.. I used coconut yogurt, warmed frozen blueberries, pumpkin seeds and coconut nectar honey. You can … Continue reading Protein Waffles
I didn't realise I was missing this from my life until I made it. Even typing this recipe up now and having eaten it only a few hours ago, I am craving all over again. This is definitely going to become a breakfast favourite of mine. It's great for when you're craving pancakes/waffles but you … Continue reading Vegan French Toast
Harissa in tofu scramble isn't anything I've ever seen or heard of before, and I don't quite know what posessed me to do it... but it was bloomin' amazing and I'm never going to go back now! Servings: 1 Ingredients Spray oil 1 garlic clove, minced or finely chopped 1 small red onion, sliced 1/2 red … Continue reading Harissa Tofu Scramble
Pancake day is fast approaching so obviously I'm jumping on here to share my all time favourite pancake recipe with you all. All you need is a blender and a pan and you're good to go! These silky smooth pancakes can be stacked up high with your favourite toppings. Give them a go and tag … Continue reading Spelt Protein Pancakes
There's something I find quite indulgent about having a smoothie bowl for breakfast. Maybe it's the bright colours and beautiful toppings which make them not only lovely to look at, but taste the part too. I'm a huge fan of how simple this smoothie bowl is, and raspberry and coconut is definitely a favourite combo … Continue reading Raspberry & Coconut Smoothie Bowl
Bonnie Brazil 
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