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Bonnie Brazil

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About me

I’m Bonnie, a healthy food lover, recipe creator and medical student from London. I created this blog to share my recipes to show that healthy eating can be both enjoyable and inexpensive. I am currently doing an intercalated degree in Human Metabolism & Nutrition so I also hope to share some of my new found knowledge along the way!

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Vegan gingerbread Christmas ‘jelly’ pudding made with @freesoulsistas ginger bread vegan protein and topped with @coyo_uk salted caramel yogurt. The recipe is on my blog and linked in my bio! 🥰 • I’m off snowmobiling now (😱) then going on a husky sled ride later. Have a happy Saturday everyone 💚🎄

Protein waffles made with @vivolife and topped with blueberries, kiwi and lots of maple syrup. Happy FriYAY 💚🎄

12 DAYS UNTIL CHRISTMAS! 🎄🎉 • I’m off uni for the next month and am very excited to be going away to LAPLAND tonight! 🌌 Its safe to say that I’m well and truly in the Christmas spirit and have got Christmas songs on repeat 24/7. I’ve also done most of my Christmas shopping which is a huge relief. Are you a last min kind of person or are you well prepared? 😊 • I’ve just posted for this Christmas spiced granola with cranberries and dark choc on my blog. The best way to start your day 🤗 • What you’ll need: ⛄️200g @mornflake oats ⛄️70g chopped nuts ⛄️2 tbsp @vitacocoeu coconut oil ⛄️3 tbsp maple syrup ⛄️1 tbsp malt syrup (not essential) ⛄️1 tbsp cinnamon ⛄️1/2 tsp nutmeg ⛄️1/2 tsp ginger ⛄️1 tsp mixed spice ⛄️70g @whitworthsuk cranberries ⛄️25g dark chocolate chips • Have a great weekend everyone! I may be a little quiet with the uploads over the next few days but I do have lots of yummy recipes coming your way. 🎅

12 DAYS OF CHRISTMAS... DAY TWELVE: a super rushed dinner because I’ve been busy all day 😂🎄 • Ok.. so there’s no recipe for this post (I’m sorry!) I’m absolutely exhausted and right now the last thing I can think of doing is editing a blog post. I hope you guys understand! 😅 • I do have some fab recipes lined up that I’ll be sharing in the lead up to Christmas though. Lots of festive bakes and plant based mains 😉😊 • This is my dinner I threw together when I got home. Chickpea pasta with roasted aubergines & courgettes and sautéed kale and red onion with a creamy tahini sauce. Quick, easy and delicious. Exactly what I needed after being on my feet for most of the day! 🍆🥒🍝

My cute little gingerbread man, drowning in a sea of @pipandnut yet still smiling. I wouldn’t mind drowning in choc-orange flavoured almond butter either if I’m totally honest 🤷‍♀️ • What this gingerbread man has taught me is that even when it feels like you’re drowning, there’s always a reason to smile. Happy hump day friends ☺️🤗

12 DAYS OF CHRISTMAS... DAY ELEVEN: Root Vegetable Salad 😋🎄💚 • Roasted veg is my absolute favourite. I find it so warming during the cold winter months and it’s surprisingly filling too! • I have many more Christmas recipes that I’ll be posting this week (not just for the 12 days 😌) so keep an eye out. But for now this recipe can be found on my blog (link in bio) 💚

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For 10% off your vivolife order click the link here:

http://vivolife.refr.cc/bonnieb

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