Banana bread bars

I decided to switch up my banana bread and make slices instead, and I am so pleased with the result! Not only do these have a unique texture, they are great for breakfast. Top them with a little coconut yogurt and nuts and you’re good to go!


  • 1 flax egg
  • 3 bananas
  • 1 tsp apple cider vinegar
  • 40g coconut oil
  • 60g granulated sugar
  • 150ml soya milk
  • 130g spelt flour*
  • 120g rye flour*
  • 1 tsp cinnamon
  • 1 tsp ginger
  • 1 tsp nutmeg
  • 1 tsp baking powder

*can sub for plain/buckwheat/wholemeal flour


  1. Preheat the oven to 180c and line a baking tray with parchment paper
  2. In a blender, blend together the flax egg, banana, ACV, coconut oil, sugar and milk
  3. In a seperate bowl combine the flour, spices and baking powder
  4. Pour the blender mixture into the flour mixture and stir until combined
  5. Place into your pre-lined tray and bake for 35 minutes
  6. Remove from the oven, allow to cool for 10 minutes inside the tray then transfer and cool on a wire rack

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