Rhubarb and Black Cherry Rice Krispy Crumble

This is a recipe I’ve had in mind for a while but never quite got round to making. It’s one of those ones I thought up whilst I was in bed and couldn’t fall asleep. I find I’m always the most creative when I’m trying to sleep.. anyone else?

Servings: 6




  • 1 tin rhubarb
  • 1 tin black cherries
  • 40g protein powder (optional but recommended)


  • 50g rice krispies
  • 60g oats
  • 30g protein powder
  • 2 tbsp (35g) coconut butter/oil
  • 3 tbsp (30g) coconut honey/agave/maple syrup


  1. Preheat the oven to 180c
  2. Combine the rhubarb, cherries and protein in a bowl then transfer to your baking dish
  3. In another bowl, combine the rice krispies, oats and protein powder. Melt together the coconut butter and coconut honey then stir into the oat mixture to form the crumble
  4. Pour the crumble over the cherry and rhubarb and place in the oven for 20 minutes. After 20 minutes, remove, cover with foil and bake for another 5 minutes
  5. Allow to cool slightly then serve with some yogurt and enjoy (Alpro vanilla goes perfectly!)


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