Easy Chia Jam

This is the easiest jam you’ll ever make! The best thing is that it’s sweetened with the natural sugars from the berries and no other sweetners are needed! Goes great with yogurt, on toast, with oats or pancakes or straight out the jar. Enjoy ๐Ÿ™‚

Ingredients:

  • 1 cup berries of your choice (I used 1/2 raspberries, 1/2 blueberries)
  • 1/2 tbsp lemon juice
  • 1 tbsp chia seeds

Method:

  1. Heat berries on a medium heat until they begin to bubble
  2. With a spoon or mashew, crush the berries until you reach the desired consistency you like
  3. Add the lemon juice and chia seeds, remove from heat, stir and allow to cool for 5 minutes
  4. Store in a jar in the fridge for up to 2 weeks

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s