When I first heard about savoury oats – I was very apprehensive. I forget how versatile oats are and that they don’t just work well with sweet flavours. I’m keeping this recipe very simple and including only the very basics. I will add some topping suggestions at the bottom. If you fancy a change from avo on toast then you must try this!
Ingredients:
- 65g jumbo oats
- 300ml oat milk (then add water if you want to make them runnier)*
- 1/2 tsp garlic powder
- 1 tbsp fresh parsley, chopped
- Optional: 1 tbsp nutritional yeast
- Salt and pepper to taste
*you can use any unsweetened milk you want, or water alone
Method:
- Add oats, milk, garlic powder, salt and pepper to a saucepan and bring to a medium-high heat
- Stir the pan continuously, adding water until you get the consistency you want
- Stir in the parsley and nutritional yeast, pour into a bowl and enjoy!
Topping ideas:
- Poached egg
- Avocado
- Garlicy sautéed spinach
- Sautéed mushrooms
- Roasted vegetables
- Balsamic tomatoes
- Pine nuts & pesto
