Ingredients 200g mixed nuts 100g oats 100g coconut oil 40g coconut sugar 80ml maple syrup 1 tsp vanilla extract 50g goji berries 20g pumpkin seeds 30g vanilla protein powder 90g dark chocolate 1 tsp coconut oil Method Place the mixed nuts and oats on a baking tray and bake in the oven at 180c for … Continue reading Crunchy Nutty Protein Bars
I love this recipe! It is super simple and the beauty of it is you can really make it your own by adding olives, chickpeas, peppers etc! Ingredients 1 tbsp olive oil1 onion, chopped 3 cloves of garlic, chopped1/2 a red chilli, chopped1 pepper, chopped2 handfuls of spinach 350ml vegetable stock 1 400g tin of … Continue reading Orzo and tomato bake
Ingredients 45g gram (chickpea) flour45ml water1 tsp cumin powder1 tsp turmeric powderPinch of salt1 handful of fresh corriander, chopped1/2 a fresh chilli, chopped1 large onion, sliced1 tbsp vegetable oil Method In a bowl, mix together the gram flour, water, cumin, turmeric and saltAdd the corriander, chilli and onion and stir until combinedHeat the oil in … Continue reading Easy onion bhajis
Do you love a cookie that’s crunchy on the outside and soft and chewy on the inside? Do you also love chocolate AND peanut butter? Well, ladies and gents, this recipe is for you! Ingredients 200g plain flour20g cocoa powder1/2 tsp baking soda1/2 tsp salt45g caster sugar100g light brown soft sugar100ml maple syrup 65g coconut … Continue reading Double chocolate peanut butter cookies
Ingredients: 150g vegetable spread (sunflower, olive oil etc)75g granulated Sugar60g coconut flour125g plain flour1 tbsp agave syrup20ml soya milk (or any other plant based milk)1 flax egg80ml tinned coconut milk (alternatively you can use 30g creamed coconut with 50ml boiling water)30g dark chocolateSprinkles to top Method: Preheat oven to 170c and line a baking trayCream … Continue reading Chocolate and coconut sprinkle thumbprint cookies
Ingredients 2 tbsp sunflower oil2 onions, diced4 cloves of garlic, minced1 red chilli, chopped2 peppers, diced3 small carrots, diced1 cup frozen peas2 cups of white rice2 tsp ground cumin2 tsp paprika1 tsp cayenne3 tsp tumeric4 cups boiling water1 vegetable stock cube3 tomato’s, choppedJuice of 1 lemon Method Heat the oil in a deep saucepan and … Continue reading Nandos style spicy rice
Ingredients 80g cashew nuts, soaked overnight (or in hot water for a few hours)1/4 cup olive oil (60ml)2/3 cups of soya milk (160ml)1 tbsp nutritional yeast2 cloves of garlic1 tsp salt200g spaghetti1 packet of THIS.UK vegan bacon (or alternatives) 1 tbsp chopped fresh parsley Method In a blender, combine the cashews, olive oil, milk, nutritional … Continue reading Creamy Cashew Carbonara
Ingredients 7g sachet of dried yeast125ml warm water1 tsp sugar400g strong white bread flour65g coconut yogurt 1 tbsp vegetable based ghee (or vegan butter)2 tsp saltExtra ghee for cooking and garnishingNigella seeds and fresh corriander Method In a bowl, whisk together the yeast, water and sugar and sit for about 15 minutes until frothyCombine the … Continue reading Homemade Naan
What's better than a big bowl of carbs? A big bowl of garlicy tomato-y oily coated carbs, and this recipe is just that! Serves: 1 Ingredients 75g linguine Spray oil 1 garlic clove, crushed 1/2 onion, sliced 1/2 red chilli, sliced 200g cherry tomatoes 1 tbsp extra virgin olive oil Black pepper, salt and fresh … Continue reading Simple Garlic and Tomato Linguine
